Every format has a clear purpose. If you are not sure where to start, write to us and we will guide you.
Strength, control, mobility and stability.
Sessions designed to develop strength, control, mobility and stability using the Pilates Reformer.
Ideal for: Anyone looking for a consistent, progressive practice.
One-to-one training, entirely tailored to you.
Personalised one-to-one training according to your goals and level.
Ideal for: Specific goals, injuries or particular life stages.
The starting point of your practice.
Sessions for those beginning their practice.
Ideal for: A first time on the Reformer, or a return after a long break.
For those who already master the fundamentals.
Training for experienced students.
Ideal for: A sustained practice and solid control of the base repertoire.
New formats will be added over time. The site structure is already prepared to receive them.
Instructora explicando el equipo a una alumna nueva. Gesto cercano.
If you have never done Reformer Pilates, this is everything you need to know before your first session.
Comfortable, fitted clothing that allows your alignment to be seen, and grip socks. We provide everything else.
We recommend arriving 10 to 15 minutes early: there is time for a brief assessment, an introduction to the equipment and an unhurried start.
It is a sliding carriage with springs that regulate resistance. It allows precise work, controlled load and care for the joints.
None. The introductory session is designed to start from zero, and every exercise adapts to your current condition.
Eat lightly one or two hours before, stay hydrated, and let us know about any injury or medical condition so we can adapt the session.
Certified training, a precise eye and a way of teaching of their own. Meet the team.
[PENDING] Role at the studio
[PENDING] Training philosophy, in their own words.
[PENDING] Specialty
[PENDING] Role at the studio
[PENDING] Training philosophy, in their own words.
[PENDING] Specialty
[PENDING] Role at the studio
[PENDING] Training philosophy, in their own words.
[PENDING] Specialty
Profiles awaiting team information and photography.
Write to us with any question, to book your first session or to visit the studio.
LUUMA PILATES
[PENDING]
Map pending: it will activate automatically once the studio address is provided.
Entrada del estudio con señalética. Referencia visual para llegar.